General Counselling

Female counsellor listening attentively to a female client during a confidential counselling session at Pakuranga Counselling Centre, providing mental health and wellbeing support in Pakuranga, Auckland.

Confidential counselling for adults navigating a wide range of personal, emotional and life challenges. Counselling provides a safe space to talk through what is happening, gain greater understanding of your thoughts and feelings, develop practical coping strategies, and work towards positive change. Support may include relationships, self-esteem, life transitions, emotional wellbeing, personal challenges and other concerns affecting day-to-day life.

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Services Offered

For compassion & strict confidentiality

Pakuranga Counselling Centre counsellors deal with a broad spectrum of counselling issues (see below). Many of our counsellors have specialised areas of expertise as well as their work in general counselling. Our counsellors work within the Code of Ethics set down by the NZ Association of Counsellors or NZ Christian Counsellors Association, of which confidentiality is paramount.

We offer a variety of counselling services to individuals, couples, children and families. Our services include, but are not limited to: 

Compassionate support to help you navigate grief, process loss and adjust to life after change.

Support to understand stress, manage overwhelm and rebuild balance, energy and wellbeing.

Compassionate support to help you navigate grief, process loss and adjust to life after change.

Understanding and supportive counselling to help navigate the unique experiences and challenges of neurodivergence.

Practical and compassionate support to understand anxiety, manage panic and regain a sense of control.

A safe, confidential and supportive space to process experiences of abuse and begin your journey towards healing.

Non-judgemental support to understand addiction, explore underlying challenges and work towards positive change.

Support to understand anger, develop healthier ways to respond and improve relationships and wellbeing.

Our goal is to provide personalised care to every client and tailor our approach to meet their unique needs.